Recently, I was browsing for some blog images, and several were of people in obvious sadness or regret. I don’t know if the photos were staged or real, but I was reminded of my former self etched in each photograph. I was reminded of the shame I use to carry (even after being born-again).

What is shame? The dictionary says it is the painful feeling arising from the consciousness of something dishonorable, improper, ridiculous, etc. done by oneself or another. So relateable. And now my number one reason for telling people who they are IN CHRIST.

Shame is real. 

But the torture of shame is how the enemy repeatedly replays in our mind the things we wish we could reverse. This is why Paul said, “There is therefore now no condemnation to those who are in Christ Jesus, who do not walk according to the flesh, but according to the Spirit” (Romans 8:1). Paul could have just as easily said, “There’s now no [shame] to those who are in Christ Jesus…” and it would mean the same thing. The Greek word for condemnation literally describes the verdict of a sentence pronounced. Or we could call it harsh judgment (specifically against oneself).

In the previous chapter of Romans, Paul describes feeling frustrated with his own actions. He said, “I don’t really understand myself, for I want to do what is right, but I don’t do it. Instead, I do what I hate… I want to do what is good, but I don’t. I don’t want to do what is wrong, but I do it anyway” (Romans 7:15,19, NLT). Sound familiar? It did to me. I’ve been in that wrestling match more times than I want to count. And I could even relate to Paul’s final words: “O wretched man that I am! Who will deliver me from this body of death?” (verse 24).

Our words might be slightly different now, but you get the picture. He was ashamed. He hated himself for the things he had done wrong when he felt like he should have known better.

Been there.

BUT… Thankfully, Paul did know better this time. When the part of him that struggled said, “O wretched man that I am! Who will deliver me from this body of death?” the spirit within him who knew who he was in Christ answered and said (next verse), “Thank God! The answer is in Jesus Christ our Lord!” (Romans 7:25). 

AND THAT’S NOT ALL. It may have been the end of that chapter and verse, but the Bible is broken into sections to help us find scripture. The next words of Paul in Chapter 8 are a continuation of his revelation about shame and condemnation in Chapter 7: “There is therefore now no condemnation to those who are in Christ Jesus, who do not walk according to the flesh, but according to the Spirit” (Romans 8:1).

Paul recognized the truth and made a firm decision to say NO to the devil’s lies. And that’s exactly what you and I have to do too.

It doesn’t matter how long you’ve been saved. Satan will always be a liar and his tactics will always be cruel. If he can get you to meditate on your mistakes, he’s tricked you into shame and condemnation all over again. Don’t let him. Don’t fall for it.

“So now there is no condemnation [no shame] for those who belong to Christ Jesus” (NLT). The feeling of shame will knock on the door of your heart, but you don’t have to answer it. Instead of dwelling on feelings of regret, turn your heart and thoughts on to the blood of Jesus that saved you, cleansed you, and set your feet on solid ground.

No matter what you’ve done, or what you’re currently wrestling with, there is help in Christ. YOU my friend, are the righteousness of God in Christ Jesus (2 Corinthians 5:21).